About Me

My Way Of Health & Life

Sa Mut Angela Scott, A.C.E. Nationally Certified Health Coach, CMPT, CYI, Author, Founder, Mama Yoga’s Wellness Coaching for All

Sa Mut Angela Scott

Sa Mut A. Scott is a Nationally Certified Health Coach, Master Personal Trainer, Nationally Registered & Certified Yoga Instructor, Fitness Class Instructor, and Community Wellness Coach. She is a lifelong student of conventional and complementary wellness practices studying nursing, home health aide care, and most recently health and wellness coaching with Kaplan University. Ms. Scott studied yoga and has been certified as a yoga instructor by internationally known yoga school, Yoga Skills, Chicago Illinois. 

A former radio host, columnist, the author of three books on inspiration and wellness, and creator of the Joyful Life Fitness DVD Sa Mut Angela Scott is a devoted wellness professional who uses the principles of good health and wellness to make a difference in the lives of students and educators alike.

Yoga Instructor




A 2012 article in Forbes Magazine states: “Mindfulness enhances emotional intelligence, notably self-awareness and the capacity to manage distressing emotions”.

What My Clients Say About Me

“This training was wonderful! I had a great experience with this Mama Yoga Stress Management workshop. I struggle with managing my stress and I definitely will be using the techniques she shared with us today”

"Very informative and relaxing. I will probably get my students to use the techniques she taught today. 5 minutes in the morning and 5 minutes at the end of the school day"
R.C Passaic County, NJ