welcome to mama yoga
Mama yoga's wellness & community partners
Collaborating to increase healthy living habits in urban communities.
Spirituality and Money Boot Camp
Nurturing Healthy Lifestyles for the 21st Century
Students will learn classic hatha-yoga asanas, which not only help to build strength and flexibility over time, but also improve posture, mental clarity and focus.
Dive in the World Of Health & Fitness
Since 2009 Mama Yoga’s “compassionate way to wellness” has been helping people in Ewing, Princeton, Trenton, Bordentown, Willingboro, Lawrenceville, Hamilton, Pennington and Titusville to live a healthier, more-focused and less-stressful lifestyle.
Mind and energy podcast
Sa Mut Angela Scott, A.C.E. Nationally Certified Health Coach, CMPT, CYI, Author, Founder, Mama Yoga’s Wellness Coaching for All
Sa Mut A. Scott is a Nationally Certified Health Coach, Master Personal Trainer, Nationally Registered & Certified Yoga Instructor, Fitness Class Instructor, and Community Wellness Coach.